The prostate is a vital part of a male's reproductive system. It secretes fluids that aid in the transportation and activation of sperm. The men's prostate is found just while watching rectum, below the bladder and surrounding the urethra. When there is prostate problem, it is almost always really miserable and inconvenient for that patient as his urinary strategy is directly affected.

The common prostate health problems are prostate infection, enlarged prostate and prostate cancer.



Prostate infection, also called prostatitis, is the most common prostate-related symptom in men younger than 55 years old. Infections in the prostate gland are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis could be the least common of all varieties of prostate infection. It is due to bacteria found in the large intestines or urinary tract. Patients may go through fever, chills, body aches, back pains and urination problems. This condition is treated through the use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to ease the swelling.

Chronic bacterial prostatitis is often a condition connected with a particular defect within the gland and the persistence presence of bacteria within the urinary tract. It can be a result of trauma towards the urinary tract or by infections originating from other parts of the body. A patient may experience testicular pain, lower back pains and urination problems. Although it is uncommon, it can be treated by removal from the prostate defect then making use antibiotics and NSAIDs to treat the soreness.

Non-bacterial prostatitis makes up about approximately 90% of all prostatitis cases; however, researchers have not to create the cause of these conditions. Some researchers feel that chronic non-bacterial prostatitis occur as a result of unknown infectious agents while other feel that intensive exercise and heavy lifting could cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an effective meals are important. These are some from the actions you can take to keep your prostate healthy.

1. Drink sufficient water. Proper hydration is important for our health and wellbeing and this will also keep the urinary track clean.

2. Some studies advise that a number of ejaculations a week will help to prevent prostate cancer.

3. Eat pork sparingly. It has been shown that consuming more than four meals of beef every week will raise the risk of prostate diseases and cancer.

4. Maintain an appropriate diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients needed for prostate health.

The most important measure to take to make sure a proper prostate is always to select regular prostate health screening. If you are forty years old and above, you must select prostate examination one or more times annually.

Ahojte, :) chcel by som pozdravit Vas klub:). Mate vazne velmi pekne jakyne a Vasa partia tiez pripada byt super, napadlo ma tak, ci by sme sa niekedy ako dva kluby, niekde nestretli:). Dajte vediet, ak budete chciet:). Pekny den :).

Adam Gonda.
tel.c 0908 843 716
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e-mail: admin@outdoor-soul.sk
Speleoklub: Slovenský raj .

Chcel by som upozornit na pekny clanocek na strankach Bycej skaly. Sice zo speleologiou priamo nesuvisi, ale zaujimave citanie. https://www.byciskala.cz/MaRS/index.php?show=clanek&id=187

Tak zase nic moc podarena akcia. ale hadam sa to zlepsi...
tak kedy prides s Maroskom znova?
ps. pekne fotky.....

budeme zajtra mierne aplikovať?

.. no tak uvidime luuu ze v akom duchu sa to bude niest ... :D

Papo nazdar, no to prepadlisko pod Štrochmi dnes pustilo, odhadom 50 m dĺžka, hĺbka bude do 20 m , potom sú zasintrované skaly a cez štrbinu skaly hučia ďalej do hĺbky, je tam pár gaderských kvaplíkov a kopec bielých nátokov. dám dokopy článok a pustím na ružomberský server. paaaa

ale ba_lu. tak toto si mi do telefonu nepovedal, ze clánok. no konecne sa zacina hýbať obec jaskyniarska, nech o nej aj vedieť že robí, nielen metre písať. podpichujem všeobecne. zdar boh. ado

..hej hej ado viem .. ja som bol v priepasti .. peto mi vravel ze ta stretol... bo sme boli spolu v blatnici :) balu drzim palce .. ale tam budu viac menej len rozsadliny... ale tak keby ste nasli taku peknu ako strochy .. tak to by bolo super.. :) drzim palce .. :)

ja viem Papo ale je to nejakých 200 výškových nižšie, do jednej som naliezol je tam pár nátekov tak možno motyka vystrelí.......potom to nafotím a prepošlem. Je fajn mrazivo piatok a sobotu plánujeme akciu tak to okolie chceme poriadne kuknuť